Tag: easy

Soyabean Curry – Protein Rich Recipe

Soybeans have many benefits, including their ability to improve the metabolism, help in healthy weight gain, defend against cancer and reduce the effects of menopause. They improve digestion, promote bone health, protect against birth defects, increase circulation, and generally tone up the body. Soyabean beans are packed with essential […]

How to “Pit Cherries” with a binder clip?

Wonderfully delicious, cherry fruit is packed with full of health-benefiting nutrients and unique antioxidants. They are available in a variety of colors – yellow, black, red. Cherries are one of the very low-calorie fruits. Nonetheless, they are the rich source of phytonutrients, vitamins, and minerals. Both sweet, as well as […]

Carrot Raita Recipe (Gajar Ka Raita)

Carrots are the high-fiber content of carrots also helps regulate the digestive system. Carrots are rich in beta-carotene, which, when consumed, converts to vitamin A in the liver. Vitamin A directly affects the retina and the rhodopsin, a purple pigment that is necessary for night vision. It also helps […]