This Bean Vegetable Curry is packed full of spinach and chickpeas which makes it both delicious and nutritious. It is a comforting meal after a long day. It is also a plant-based dish that includes chickpeas and spinach, both full of essential nutrients. Serve with a portion of brown […]
Rupali Bhandari Karki
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.
Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.
Kadhi chawal (“yogurt curry with rice”) is a popular, rice-based dish from India. There are several variations of this food that can be found in states such as Delhi, Haryana, Uttar Pradesh, Bihar, Punjab, Rajasthan, and Gujarat. Kadhi is a blend of besan (gram flour or chickpea flour), dahi […]
Healthy Way To Start Your Day – A Glass Of Goodness Loaded with fruits, this Mixed Fruit Milkshake is a must try for summers. A refreshing blend of fresh fruits like papaya, bananas, mangoes, and apple. Garnish with dry fruits and roasted sunflower seeds this milkshake recipe is […]
Broccoli Tofu Cashew Curry is a delicious creamy curry made with tomatoes, onions, and some Indian spices. Cashews add a velvety richness to this flavorful Curry. It just takes about 30 minutes to make and taste delicious with plain rice or roti or plain paratha. Cashew is very commonly […]
A sweet and spiced Apple Jaggery Chutney made with the goodness of apple blended in the flavor of jaggery and spices. A great accomplishment with parathas and chaats. Apples are extremely rich in important antioxidants, and dietary fiber. Whereas Jaggery is loaded with antioxidants and minerals. Ingredients :Apple (Cubed with […]
Raw mango is one of the healthiest fruits you can try out in the beginning of summer. This green and tangy fruit help you deal with acne, indigestion, heatstroke. It is packed with vitamins too. Beat the heat with this refreshing summer drink made of raw green mango pulp […]
Kiwi Avocado Coriander Chutney or Dip | Green Chutney With A Twist – Healthy Fruit Dip | Creamy Coriander Chutney
Chutney is an all-time favorite accompaniment in every Indian cuisine. It is present in almost every Indian meal and adds its refreshing flavor to any food that it is paired with. The best part about chutney is how you can play with different ingredients like fruits, herbs, or […]
Dhokla is a vegetarian food item that originates from the Indian state of Gujarat. Dhokla can be eaten for breakfast, as the main course, as a side dish, or as a snack. Being steamed besan dhokla is healthy and nutritious too. It is my favorite breakfast. Made from besan […]
Moong Dal Dhokla is a savory steamed cake recipe for breakfast made with yellow moong dal, besan (gram flour), curd, soda, and tempered with curry leaves, sesame seeds. It is best enjoyed with a cup of hot tea. Yellow Moong Daal refers to moong beans that have been skinned […]
Spinach Broccoli Peas Curry is a healthy combination of fresh green leafy spinach and broccoli, green peas made into a curry. The sweet and delicious green peas combine very well with spinach and add munch & flavor to this dark green colored dish. Spinach is my favorite green veggie […]
Who’s ready to make an easy Strawberry Jam with all those sweet delicious strawberries in season right now? You’re in luck, this simple No Pectin Strawberry Jam Recipe is made with only strawberries, sugar and a bit of lemon. Couldn’t be easier. Homemade Strawberry Jam Strawberry jam is […]
Semiya upma is a popular South Indian breakfast dish which is also known as Vermicelli Upma. It is prepared with vermicelli, mixed vegetables, and some mild spices. It is a quick and healthy recipe that you can cook easily in just 20 minutes with simple ingredients. Vegetable Vermicelli […]