Kiwi has high levels of Vitamin C as well as Vitamins A, B1, B2, B3 and E. It’s also rich in Calcium, Iron, and Potassium and an excellent source of anti-oxidants and fiber. Kiwi Jam is an easy way to enjoy Kiwi all year round. Making your own Kiwi […]
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India.
Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.
Happy Easter To All Easter is a joyous occasion and that call for something sweet. This Coconut Carrot Cake will complete your Easter Menu. This cake made with whole wheat flour and the addition of carrots, roasted coconut adds a sweet, delicious flavor. Coconut lovers do try this yummy, it’s super […]
Loaded with chocolate chips, and nuts this is the ultimate Easter brownie – A Special treat for afternoon tea or dessert. It is made with whole wheat flour, choco powder. To add some crunch I sprinkled some roasted sunflower seeds and flaxseeds with more chocolate chips. It tastes delicious – Chocolate […]
Dry Kale Channa is one of my favorite prasad during Navratri. It is made with black chickpea (kale channa) with few spices. I made kale channa with sweet potatoes which makes this dish healthy and tasty. It goes well with hot pooris and halwa. Dry Kale Channa with Sweet […]
Navaratri, also spelled Navratri or Navarathri, is a nine nights Hindu festival, celebrated in the autumn every year. Thus, this is a nine-day or nine-night Hindu festival which is celebrated in the honor of the divine goddess Devi Durga. This Navaratri celebration happens two times a year. It’s […]
CCF tea means Cumin, Coriander, and Fennel Tea. It is a traditional Ayurvedic remedy. The three herbs are boiled to create a deliciously nurturing and digestively tea. It is low in calorie and also beneficial for improving metabolism in the body. Recipe for CCF tea is very simple. Ingredients: […]
Coriander-Cumin-Fennel Tea, or CCF Tea as it is lovingly called, is a traditional Ayurvedic remedy. It is one of the simplest and most famous formulas for detoxification, weight loss. It is prepared using three ingredients – cumin, coriander, and fennel. It is low in calorie and also beneficial for […]
A healthier variation to the everyday POHA is the red poha or brown poha, which is made from red rice. Brown poha is slightly coarser in texture as compared to white poha. Brown poha is rich in fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, etc. Brown rice is also enriched with antioxidants […]
Black grapes, also known as Concord grapes or slipskin grapes, are sold fresh or made into fresh juice, jams or jellies. They are rich in a number of nutrients, including natural antioxidants. Black Grapes jam without using pectin recipe is a wonderful purple color jam, it’s easy to […]
Carrots are the high-fiber content of carrots also helps regulate the digestive system. Carrots are rich in beta-carotene, which, when consumed, converts to vitamin A in the liver. Vitamin A directly affects the retina and the rhodopsin, a purple pigment that is necessary for night vision. It also helps […]
Moong Daal With Spinach or Palak is very easy and tasty lunch or dinner recipe. It goes well with plain rice or chapatis. It’s a good combination of protein-rich moong daal and fiber-rich spinach or palak. Spinach is a green vegetable which has a very wide distribution. It can […]
Carrots and beetroot are pretty, delicious, and versatile when used together. I already shared a dessert recipe with these veggies – Beetroot Carrot Halwa. This time I want to use these veggies in my cake recipe. It turns out a super moist lovely pink color cake. Whole Wheat Carrot […]