This green smoothie is rich in vitamins, antioxidants, and fiber. So, if you haven’t tried adding spinach to your smoothie yet, this smoothie is the answer. Combined with other ingredients you will get a vitamin bomb full of antioxidants and other nutrients good for your body. I loved […]
Rupali Bhandari Karki
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.
Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.
Three Ingredients Glaze Orange Lemon Glaze is perfect for any cake. It has sweet and sour tangy flavor which makes any simple cake into a tangy cake. With few ingredients, you can make this delicious glaze. This is perfect as a glaze over Lemon Blueberry Cake or Orange Red […]
Try this summer drink made with mint leaves, orange and lime wedges with a hint of some spices. Ideal as a party recipe be it poolside party or kitty party, this drink is a must try. We bet your guests will love this delightful surprise and impress you […]
A pop of sunshine color to your healthy diet with this bright orange smoothie. Made with sweet peaches and tangy fresh orange juice deliver a burst of antioxidants to help you feel great from the inside out. Fiber-rich carrot has a stronger flavor, vibrant color, and hint of sweetness that makes this smoothie perfect […]
Soybeans have many benefits, including their ability to improve the metabolism, help in healthy weight gain, defend against cancer and reduce the effects of menopause. They improve digestion, promote bone health, protect against birth defects, increase circulation, and generally tone up the body. Soyabean beans are packed with essential […]
My morning is incomplete without adrak elaichi wali chai and the aroma of elaichi (green cardamom) and flavor of ginger. The aroma, flavor and taste of ginger is something I extremely fond of in my tea. Ginger also has a lot of health benefits. In India, the term […]
Semolina, sooji or rava is a versatile ingredient and easy to cook with. It is used as a battering ingredient in many Indian dishes, and it is also used as the main ingredient in numerous foods, both sweet and savory, like Upma and Rava ladoo. This chocolate cake […]
Cucumber, kiwi, lemon and mint all four are very refreshing ingredients. The tangy kiwi, cucumber freshness, soothing mint and energizing lemon when combined together we get a perfect summer drink. The added bonus of this drink I made this drink with grapes. Grapes naturally sweet and tart flavor […]
Poha which is also known as flatted rice or beaten rice. It is made from rice flakes, are an easy-to-cook, light and nutritious snack that is often had for breakfast. Poha with onions, carrot, peas, sprouts, and seasonings like chilies, lemon, and curry leaves make up a tasty […]
Palak Matar Paneer is a quick and easy lunch or dinner recipe made with spinach, cottage cheese (paneer), fresh green peas (matar). Palak matar paneer served with hot chapati or plain rice is a divine combination. Palak Matar Paneer – Green Vegetable Curry Ingredients: Cubed Fresh Paneer – […]
This iron-rich breakfast made with brown poha, spinach, and sprouts turned out to super healthy breakfast. Spinach is a super food loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, […]
Shaahi Paneer is easy to make lunch or dinner recipe that can be prepared for special occasions and festival. This is a North Indian recipe is the perfect dish for home parties and can be enjoyed with roomali roti, butter naan. This recipe cooked using paneer, onion, fresh […]