Think summer and the most popular fruits that come to mind includes – Mangoes, Melons, and Woodapple. Woodapple popularly known as bael in the Northern part of India, Wood apple gives you a boost of energy in summers. The high protein content of the fruit also boosts the healing […]
Rupali Bhandari Karki
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.
Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.
Best Out Of Leftover Chapati – Crispy yummy Nachos made with leftover chapati or roti. Roti/Chapati is a staple in our diet. Quite a few times roties/chapati are left. With leftover roties/chapati, you can make sweet or savory treat within a few minutes. Today I am sharing healthy nachos […]
Wood apple, also known as “bael” in India, has loads of health benefits. Bael fruit has other names like wood apple, elephant apple, and monkey fruit. Its sweet pulp is filled with nutritious benefits. You can make wood apple juice, wood apple chutney and also wood apple jam. Wood […]
Homemade Khoya or Mawa With Milk Powder – Ready in 10 minutes Khoya or Mawa is a dairy product which is widely used in sweets and rich curries. Khoya or mawa with milk powder is an easy and super quick recipe. Khoya is ready within 10 minutes. You can […]
Green mango rava dhokla is a tangy and little spicy dhokla made with rava, green mango, green chilli and it’s perfect for breakfast or evening snack. Rava which is also known as sooji or semolina. Rava is made up of durum wheat which means it keeps you full for a […]
Whole Wheat Dry Fruits Chocolate Cake | Pressure Cooker Cake – No Egg, No All Purpose Flour, No Butter | Healthy Chocolate Cake
Cakes are unsurprisingly everyone’s favorite, be it a birthday, anniversary or any other occasion or just have a slice of cake with tea or coffee. This cake is a delicious, sinful cake that is healthier, tastier, and eggless, butterless – Isn’t it wonderful? Made with whole wheat flour make it healthier […]
Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge. Oats are loaded with dietary fiber and have a range of healthy cholesterol-lowering properties. Oats are hailed as one of the easiest to […]
Parathas, stuffed or plain, both are a real delight and can be eaten any time of the day. Vegetable parathas made with whole wheat flour are, in fact, a healthy breakfast meal to kickstart your day as they are rich in protein, fibre, healthy carbs and other essential […]
A sweet and spiced Apple Jaggery Chutney made with the goodness of apple blended in the flavor of jaggery and spices. A great accomplishment with parathas and chaats. Apples are extremely rich in important antioxidants, and dietary fiber. Whereas Jaggery is loaded with antioxidants and minerals. Apple Jaggery Chutney Ingredients […]
Pure Homemade White Butter without any artificial colors or preservatives. Making butter at home is very easy and it tastes better than store one. You can have it over warm parathas or with simple warm toast. My Nani used to make this yummy white butter for me. I […]
A warm toast with homemade peanut butter. A perfect way to start a day. Peanut butter is a great source of protein, potassium and healthy fats. This homemade peanut butter is delicious and it is super easy. It takes a few minutes to transform whole peanuts into warm […]
Dhokla is a vegetarian food item that originates from the Indian state of Gujarat. Dhokla can be eaten for breakfast, as the main course, as a side dish, or as a snack. Being steamed besan dhokla is healthy and nutritious too. It is my favorite breakfast. Made from besan […]