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rupalikarki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India.
Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

How to make Homemade Oats Flour ?

Oats are loaded with dietary fiber and have a range of healthy cholesterol-lowering properties. Oats are hailed as one of the easiest to use ingredients. They help thicken gravies, work as healthy substitutes for refined flours and grains. You can add oats flour to whole wheat flour and […]

Sprouts Stuffed Paratha

It’s yummy and easy breakfast recipe with lots of goodness. Beetroot is my favorite vegetable and I always try to add beetroot in my daily diet. The easiest way to eat beetroot is mix with whole wheat flour and make roties or parathas. For this healthy paratha I […]

Apple Jaggery Chutney – Healthy Chutney

A sweet and spiced Apple Jaggery Chutney made with the goodness of apple blended in the flavor of jaggery and spices. A great accomplishment with parathas and chaats. Apples are extremely rich in important antioxidants, and dietary fiber. Whereas Jaggery is loaded with antioxidants and minerals. Apple Jaggery Chutney Ingredients […]

Orange Lemon Glaze

Three Ingredients Glaze Orange Lemon Glaze is perfect for any cake. It has sweet and sour tangy flavor which makes any simple cake into a tangy cake. With few ingredients, you can make this delicious glaze. This is perfect as a glaze over Lemon Blueberry Cake or Orange Red […]