Author: Rupali Bhandari Karki
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Whole Wheat Vanilla Coconut Cake | Tea Time Cake | Wholesome Treat
Coconut is commonly used as ingredients in a variety of recipes. Its white, fleshy part is used to prepare various dishes like ice cream, cookies, cakes. It is also used to make gravy for vegetarian and non-vegetarian dishes. In this cake recipe, I used desiccated coconut with whole wheat flour, sugar, and milk. Desiccated coconut…
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Mango Lassi (Mango Yogurt Smoothie) | Summer Refreshing Drink | King Of Fruits – Mango
Lassi is a popular traditional yogurt (dahi) based drink. It is a blend of yogurt, water, with some spices and sometimes fruit. A sweet and refreshing mango lassi is the perfect drink to enjoy when mangos are in their peak of the season. Mango Lassi is thick and creamy in texture with the flavour of king of…
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Thirsty Thursday | Gur Wali Chai | Tea With Jaggery | Healthy Winter Beverage | No Sugar Tea
In India, chai is more than just a cup of tea to start the day. Especially, in winter, starting your day with chai is a blissful experience. We have different types of chai staring from masala chai, ginger tea, cardamom chai, and sweeten tea generally sugar is used but in gur wali chai jaggery is…
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Tuesday Tip | How to cook perfect & fluffy Quinoa every time ?
Everyone has their own method for how to cook quinoa ? but I’ve been using this method and it always comes out perfect. The grains are light, fluffy & soft, but not mushy. If you want to get a head start on the coming week, cook up a big batch and store it in the…
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Rava or Semolina Ka Dhokla | Savory Steamed Cake With Semolina | Healthy Breakfast
Rava Dhokla, a popular Gujarati snack, is steamed savory cakes which can be made in a variety of ways. They are soft and fluffy and are a perfect healthy breakfast or snack to enjoy with Kiwi Avocado Coriander Chutney. Rava Dhokla is a light and healthy evening snack which is very easy to make. Rava is also known…
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Fruit Smoothie With Dry Fruits | No Milk, No Curd Smoothie | Healthy Way To Start Your Day | Dairy Free Smoothie Recipe
This Kiwi Apple Orange Smoothie is dairy-free smoothie is the perfect way to start your day. This sweet and fiber-rich smoothie is a powerhouse of Vitamin c. Apples are high in fiber which helps to control your blood sugar levels and make you feel fuller longer. Whereas, Orange and Kiwi ( I used Sungold Kiwi)…
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Spring Onion Spinach Sabzi | Lunch Recipe | Green Leafy Vegetable
If you happen to buy bunch of spring onions to garnish and have no idea what to do with the rest, here is a subzi for you to make, so that you do not have to really waste the rest after all. Nutritionally, Spring Green Onions have a combination of the benefits of onions and…
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Nutty Pineapple Kiwi Salsa | Vitamin C Rich Snack | Fruit Salsa
Looking for a fresh and flavorful snack – Nutty Pineapple Kiwi Salsa is an excellent choice. The combination of Sungold kiwi, green kiwi, pineapple, red onions, lime juice with roasted sesame seeds gives a perfect crunch in this salsa. Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. It’s…
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Eggless Beetroot Choco Nuts Cake | Pressure Cooker Cake | No Egg No Butter No APF
If you haven’t yet discovered the delicious and surprising combo of beetroot and chocolate cake, this is the perfect recipe. This Beetroot Choco Nuts Cake is a moist, fluffy cake all because of one very special ingredient: Beetroot. Beetroot is one my favorite vegetable and I never missed any chance to add beetroot to my cooking. Beetroot…
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Choco Coconut Whole Wheat Cake | Bounty Cake | New Friends In Netherlands
Netherlands is one of the most beautiful and clean countries that I have visited so far. It has something for everyone and as it is truly multicultural (With approximately 178 different cultural backgrounds Amsterdam is a blend of people from all over the world). There are certain unique aspects of the country, and only something…
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Dates Jaggery No Sugar Dip | Khajur Gur Ki Chutney | Chutney For Chaat
Dates Jaggery Dip is a sweet and sour no sugar dip made with dates and jaggery which goes well with all chaat recipes.Dates are chewy with a sweet flavor. Being rich in various nutrients, fiber, and antioxidants, dates have amazing benefits for the brain and heart. It also helps in improving bone health, treating constipation, intestinal disorders,…
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Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi)
The Sweet Potato with Fenugreek Leaves is a nutritious combination of two superfoods. Sweet potato is a good substitute for potatoes. They are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber,…