Healthy Snacks

Healthy No Bake Apple Donuts | Super Healthy Snack | Easy Fruit Treat | No Fried Donut

This three ingredients recipe turns apple slices into “Donuts”. Topped with homemade peanut butter with your favorite topping – Super healthy snack or no fried dessert is ready.

Healthy No Bake Apple Donuts

Healthy No Bake Apple Donuts are such a fun fall activity and snack for kids as well as a great way to use apple. The natural sugars in the apples are a great source of energy for little ones, so it’s a good option for a healthy breakfast or a delicious snack in between meals.

Super Healthy Snack

Apples are one of the most popular fruits for good reason. To get the most nutrition, enjoy the whole fruit-both flesh and skin. Therefore, it is best to eat apples in the morning right after you get up or as a snack between meals to get its maximum benefits which include nutrients, weight loss, good skin, great digestion and a healthy body in the long run.

Apples

An apple is a sweet and found in many varieties, mostly people are confused with green apple and red apple. Which one is better green apple or red apple that should be included in our daily diet? Actually both apples are full of nutrition, vitamins and calories.

Red Apple

Green apples are mostly sour in taste and red apples are sweeter than green one. Green apples also have less sugar than red apples, which makes sense considering their taste is more tart and less sweet. I like green apple more because of its sour taste. I like to use them in my chutney recipes.

Green Apple

Peanut butter is the most perfectly melty, creamy texture, and with a barely sweet, peanutty-intense flavor is perfect spread. It is a great source of protein, potassium and healthy fats. This homemade peanut butter is delicious and it is super easy. It takes a few minutes to transform whole peanuts into warm and creamy, delicious homemade peanut butter. But you can use store bought peanut butter as well.

Homemade Peanut Butter

For topping besides chocolate chips, colorful sprinkles – Seeds, nuts best options. They are super high in essential fatty acids, including omega-3, and high in antioxidants.

Toppings

Healthy No Bake Apple Donuts |Super Healthy Snack | No Fried Donut

Ingredients :
Apples – 2 Red & 2 Green
Homemade peanut butter – 1/2 cup
Toppings :
Raisins, coconut flakes, chocolate chips, rainbow sprinkles, pistachios, pecans, almonds, sunflower and pumpkin seeds, breakfast muesli

No Fried Fruit Donuts

Method :

  1. Wash and cut apples into thick slices. Using a cookie cutter remove the core of the slices.
  2. Lay the slices on a plate.
  3. Now wipe each slice of apple with a tissue to remove excess moisture. This helps in slathering them easily on the slices and then spread peanut butter and toppings.
  4. Make your own donut with your favorite topping and Enjoy.
Quick, Healthy Snack

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