Greek yogurt is another excellent source of protein to eat in the morning. It is also rich in calcium, contains probiotics that help support a healthy gut and immune system.
This green greek yogurt energy bowl is packed with fruits and vegetable that give you plenty of energy to help you power through the day. It has cucumber, avocado (My favorite), kiwi (with skin), mung bean sprouts topped with roasted pumpkin seeds and dried coriander leaves.
Kiwi is one my favourite fruits. The kiwifruit skin is completely edible and makes this nutrient-dense fruit even more nutritious. A recent study shows that eating the skin triples the fiber intake compared to merely eating the flesh and by not peeling the skin, you preserve much of the vitamin C content as well.
Greek Yogurt Breakfast Bowl | Morning Yogurt Protein Rich Bowl | Green Greek Yogurt Bowl
Ingredients : Serving 2
Plain greek yogurt – 1 cup Toppings –
Chopped cucumber – 1/2 cup
Ripe Avocado – 1
Kiwi (chopped ) – 1
Mung bean sprouts – 1/2 cup
Roasted pumpkin seeds – 1/4 cup
Dried coriander leaves powder – 1/2 tsp
- Place Greek Yogurt in Bowl.
- Top all above ingredients and enjoy healthy breakfast.