Coriander-Cumin-Fennel Tea, or CCF Tea as it is lovingly called, is a traditional Ayurvedic remedy. It is one of the simplest and most famous formulas for detoxification, weight loss. It is prepared using three ingredients – cumin, coriander, and fennel. It is low in calorie and also beneficial for improving metabolism in the body. You can easily make this at home by blending equal parts of each herb together. Each of the CCF tea Spices Have Unique Properties :
Cumin also is known as jeera can help your body to digest and absorb lipids (fats) efficiently. It also helps to balance blood sugar and for respiratory issues.
Coriander Seeds are commonly used spice in the kitchen is very beneficial for losing water weight. It is well-known for its relieving effect against swelling of the leg. It also helps in digestion, settling of disturb stomach.
Fennel Seeds containing potassium, magnesium, phosphorus, calcium and Vitamins A and C, they also offer a variety of health benefits that aid our weight loss.
For Large batch, mix 1/4 cup each cumin, fennel seeds, whole coriander seeds in a jar. Use 1 tsp of CCF tea for making 1 cup of tea.
Categories: Tuesday Tips