Vegetable Red Poha – Healthy Breakfast

Vegetable Red Poha – Easy to make tasty breakfast recipe.

Red Rice Poha or Brown Poha is a healthy and delicious breakfast option made using red poha. Red Rice Poha or Bown Poha is a flattened rice made with red rice or brown rice. It has high nutrition value and it’s easy to digest.

Vegetable red poha prepared with boiled vegetables saute with onions, tempered with curry leaves. It is a healthy and quick breakfast recipe.

Red Poha or Brown Poha

Here are some delicious Different Types of Poha recipe:

  1. Carrot Beetroot Poha 
  2. Sprouts Pomegranate Poha
  3. Red Poha with Peas
  4. Pomegranate & Fennel Seed Poha – Indori Poha

Ingredients :
Red Poha – 1 cup
Finely chopped Vegetables – 3/4 cup
(Carrot, beetroot, beans, capsicum)
Peas – 1/2 cup
Finely chopped onion – 2
Finely chopped green chilly – 1
Mustard seeds – 1/2 tsp
Curry leaves – 7
Tumeric – 1/2 tsp
Pav bhaji masala – 1 tsp
Oil – 1 tbsp
Juice of one lemon
Salt to taste

Method :

  1. Microwave finely chopped vegetables, peas with one cup of water in a microwave-safe bowl for 10 minutes on high power. After that drain it and keeps it aside.
  2. Put red poha in a colander and wash twice. Soak red poha in 1 cup of water for 20 minutes. After 20 minutes drain through a colander and leave poha in a colander to drain out completely.
  3. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent.
  4. Now add turmeric, salt, pav bhaji masala, boiled vegetables, chopped green chilies. Cook for 5 minutes on high flame.
  5. Now lower the flame and add soaked red poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice.
  6. Mix them well and cover the lid. Keep aside for 5 minutes.
  7. Served hot Red Poha with tea.
Vegetable Red Poha

Author: rupalikarki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India. Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

One thought

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s