Amla Jam (Gooseberry Jam) – Winter Special

Amla Jam – Healthy Vitamin C Jam

Jam is the best way of preserving the goodness of fruits. Today I am sharing Amla jam recipe. Amla which is also known as Indian Gooseberry. It’s a potent source of Vitamin C and also contains iron and calcium.

If you are looking more healthy recipes with Amla or Indian Gooseberry here are some:-
  1. Amla Gur or Jaggery Chutney – Sugarfree Treat
  2. Amla Garlic Chutney
  3. Beetroot Amla Chutney – Vegetable Fruit Dip
  4. Amla Black Grapes Chutney
  5. Amla Green Grapes Chutney 
IMG_2389
Amla or Gooseberry

Ingredients :

Amla – 250 gms
Sugar – 1 & 1/2 cup
Juice of half lemon

Method :

  1. Boil amla in a deep saucepan with 1 cup of water. Covered it and boil for 10 minutes on medium flame.
  2. After boiling remove it from gas and let it cool. Then deseed and chopped them into small pieces.
  3. Grind boiled amla into a paste and transfer into a saucepan.
  4. Now add sugar and cook on medium-low flame for 10 minutes. Once jam starts to thickens switch off the flame.
  5. Allow jam to cool down and then add lemon juice and mix well.
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Amla Jam – Healthy Jam

Tips :

  • Lift jam with a spatula and pour jam, it should flow together and not in drops.
  • Pour few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready.
  • Allow to cool and store in a clean and dry glass jar.
  • Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months.
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Author: rupalikarki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India. Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

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