Cinnamon Honey Tea – Detox Beverage

Honey and Cinnamon are two natural ingredients with multiple health benefits.

When it comes to choosing a sweetener, as a source of vitamins and minerals, honey is a good option, especially when compared to regular sugar. Honey helps boost and speed up the metabolism which helps the body to burn fat.

21231306_360035957761337_8940211411811141579_n.jpg
Honey

Cinnamon is a spice that comes from the bark of Cinnamomum Tree. Cinnamon stabilizes blood sugar levels and increases the metabolism. Spicy and sweet, cinnamon offers a number of benefits to your health, including anti-inflammatory properties and improved blood sugar and heart health.

21151323_360035974428002_2937106686360877159_n.jpg
Cinnamon

Cinnamon Honey Tea is one my favorite beverages. A cup of golden red Cinnamon tea makes for a refreshing and healthy drink without any caffeine.

Ingredients:

Honey – 1 tsp

Cinnamon powder – 1/2 tsp

Water – 1& 1/2 cup

Method:

  1. Combine cinnamon powder, water in a saucepan and boil the mixture on medium low flame for 5-8 minutes.
  2. After 8 minutes switch off the gas and allow tea to cool down for 5 minutes.
  3. Pour 1 tsp of honey in a cup and pour cinnamon boiled water. Mix well.
  4. Enjoy warm Cinnamon Honey Tea.
21151402_360035897761343_7959203009598272802_n.jpg
Cinnamon Honey Tea
Advertisements

Author: rupalikarki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India. Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s