Salad/Raitas

Tangy Green Salad Summer Bowl – Healthy Salad

Green vegetables and fruits are great foods with a wide variety of nutrients, especially nutrient dense dark green fruits and veggies. Green fruits and veggies contain calcium, dietary fiber, antioxidants and a variety of vitamins.

IMG_7057.JPG

Tangy Green Salad Bowl is healthy evening salad recipe. It tastes amazing with the tangy dressing made with the fresh juice of  Orange or Mosambi and green garlic chutney.

IMG_7058.JPG

Tangy Green Salad Bowl – Healthy Salad

Ingredients:
Cucumber – 1 small
Kiwi – 1
Green Apple – 1
Guava – 1
Pear – 1
Sliced Green Grapes – 1/2 cup
Sliced Pistachios – 6
Roasted Sunflower Seeds – 2 tbsp

For tangy dressing :
Juice of one Orange or Mosambi (Sweet lime)
Garlic Green Chilli Chutney – 1 tbsp

Method:

  1. Slice all fruits and vegetable lengthwise.
  2. Mix garlic green chili chutney with the juice of Orange. Tangy dressing is ready.
  3. Now mix tangy dressing with sliced fruits and vegetable. Toss with sliced pistachios, roasted sunflower seeds and Enjoy !!!!!!!

IMG_7056.JPG

Advertisements

1 reply »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s