Green vegetables and fruits are great foods with a wide variety of nutrients, especially nutrient dense dark green fruits and veggies. Green fruits and veggies contain calcium, dietary fiber, antioxidants and a variety of vitamins.
Tangy Green Salad Bowl is healthy evening salad recipe. It tastes amazing with the tangy dressing made with the fresh juice of Orange or Mosambi and green garlic chutney.
Tangy Green Salad Bowl – Healthy Salad
Cucumber – 1 small
Kiwi – 1
Green Apple – 1
Guava – 1
Pear – 1
Sliced Green Grapes – 1/2 cup
Sliced Pistachios – 6
Roasted Sunflower Seeds – 2 tbsp
For tangy dressing :
Juice of one Orange or Mosambi (Sweet lime)
Garlic Green Chilli Chutney – 1 tbsp
- Slice all fruits and vegetable lengthwise.
- Mix garlic green chili chutney with the juice of Orange. Tangy dressing is ready.
- Now mix tangy dressing with sliced fruits and vegetable. Toss with sliced pistachios, roasted sunflower seeds and Enjoy !!!!!!!