Aam Panna or Raw Green Mango Cooler – My Mom’s Recipe

Aam Panna or Raw Green Mango Cooler

Aam Panna is a tangy summer drink made with raw mango, sugar, and with few spices. Aam Panna is a great remedy for heat stroke and dehydration. It is packed with vitamins too.

Ingredients:
Raw mango – 2 medium size
Sugar – 1/2 cup
Mint leaves – 14
Cold water – 3 cups

Spices –
Roasted cumin powder – 1/2 tsp
Black salt – 1 tsp
Soaked fennel seeds – 1 tsp
Black pepper powder – 1/4 tsp

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Summer Cooler

Method:

Put 1 cup of water in a pressure cooker and cook raw green mangoes for 2-3 whistles until soft and tender. Or put raw mango in a microwave-safe bowl and high power raw mango for 3-4 minutes until it’s soft.

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Pressure cook the raw green mango

Take out the boiled raw mango and allow it cool down completely. Then squeeze out the pulp and discard the skin.

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Boiled Raw Mango

Now mix the pulp with mint leaves, spices, sugar in a grinder and make a smooth paste. Now add water and again grind it with grounded raw mango and spices pulp.

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Raw Green Mango boiled

Raw mango summer drink is ready. Pour into glass and add ice cubes. Garnish with mint leaves and serve chilled.

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Author: rupalikarki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India. Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

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