Rava Sprouts Idli – Perfect Lunch Recipe

Rava Sprouts Idli – Perfect Lunch Recipe

Rava Sprouts Idli is a perfect lunch recipe made with rava, sprouts, and curd.

It is very easy and tasty lunch recipe. No grinding and no fermentation are required. Sprouts are a powerhouse of protein and dietary fiber, it’s a perfect lunch.

Ingredients :
Roasted Rava  – 1 cup
Boiled sprouts – 1/2 cup
Water – 1/2 cup
Curd – 1/2 cup
Eno – 1 tsp
Green chili – 2
Garlic – 3
Coriander leaves – 1/4 cup
Salt to taste

Method :
Grind boiled sprouts, green chili, garlic, coriander leaves and make a smooth paste. Now mix with the all above ingredients except eno and keep aside for 20 mins.




Pour 2 cups of water in the pressure cooker or in deep kadai and allow water to boil for 5 minutes. Now add eno into a prepared batter and pour 1 tsp of water over it. Mix batter well.

Rava Sprouts Idli

Now pour batter into a greased idli molds. Now place idli stand in the cooker or kadai. Close the lid of the cooker (do not put the whistle on the lid, if using cooker).


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