Yellow Moong Daal Uttapam – Breakfast Recipe

Protein-Rich Breakfast – Moong Daal Uttapam

Moong daal is super easy, tasty and healthy breakfast recipe. The best part is very easy and does not require to ferment the batter. This uttapam is perfect for breakfast as it contains moong daal which is high in protein.

Soaked Moong Daal

Ingredients :

Moong Daal ( soaked overnight ) – 1 cup
Curd – 1/4 cup
Finely Chopped onion and capsicum – 1 cup
Chopped Green chilies – 2 tbsp
Salt to taste

Oil for roasting

Method :

Grind soaked moong daal with curd into a smooth batter.

Grinding Moong Daal

Now add chopped onions, capsicum, green chilies. Let it rest for 20 mins.
Pour 2-3 drops of oil on the hot tava.

Protein Rich Uttapam

Heat the oil in a non-stick tava, pour a ladleful of batter. Spread it in a circular motion to make a uttapam and cover with lid. Let it cook on one side then remove the lid. Using a little oil, turn over and cook on the other side as well.


Author: rupalikarki

My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Indirapuram, GZD which is a city near New Delhi, the capital of India. Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started.

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