Tuesday Tips

How to deseed a pomegranate in one minute?

Pomegranate is a great source of vitamins, especially vitamin A, C, E  as well as folic acid. It also has antioxidant and punicic acid, an omega 5 polyunsaturated fatty acid which is highly beneficial for cell regeneration and proliferation. Today I am sharing a tip – How to deseed a pomegranate quickly without staining your fingers or making a big mess.

How to deseed Pomegranate?

You will need:

Bowl ( big enough to hold all of the pomegranate seeds )
Wooden spatula


Fill a medium bowl with water. Slice the top of the pomegranate with a sharp knife.


Just cut enough to get through the skin.

18557375_315784738853126_6518476783021001058_nMake a cut on the four sides of pomegranate.


Now break it open with your thumbs into sections.


Hold open pomegranate and seeds facing down and tap the skin with a wooden spoon in a water filled bowl.


The pith will float and the seeds will sink.


Remove the pith and discard, then drain the seeds.


Pomegranate Pearls are ready to use.



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