Oats are loaded with dietary fiber and have a range of healthy cholesterol-lowering properties. Oats are hailed as one of the easiest to use ingredients.
They help thicken gravies, work as healthy substitutes for refined flours and grains. You can add oats flour to whole wheat flour and make whole wheat oats chappatis.
Homemade Oats Flour
You will need –
Oats – 1 cup
- To make a oats flour, dry roast the oats on a slow flame till it turns crisp.
- Stir frequently and avoid burning the oats as it can give a very off taste.
- Transfer roasted oats to another plate and let it cool completely.
- Now blend in a grinder into a fine powder.
How to store Oats Flour?
Keep it in a cool, dry place in an airtight container. Oats flour lasts for about 4 months in the cabinet and 6 months in the refrigerator.
Categories: Tuesday Tips